Muscle Building

Ballet Dancer, Glute Builder, Goddess Warrior - TAYLOR

Ballet Dancer, Glute Builder, Goddess Warrior - TAYLOR

Fast forward a few months after coaching Taylor just 1x per week:

She grew her glutes 2.5 inches from 35.5 to 38 inches 🍑

She grew her quads 3 inches from 17 to 20 inches🦵

She’s eating twice as much food as before 🍔

She’s lifting heavy and getting stronger 🏋🏻‍♀️

(Lvl. 3 Goddess Constructor)