Master movement, train anywhere, build speed, power, and strength as a NINJA!
This is the Physical Training of a Lvl. 2 NINJA Warrior 🥷
The Ninja Warrior Class are masters of bodyweight movement, skilled in manipulating gravity with precision and strength.
Ninjas specialize in the Calisthenics training style.
This style of training incorporates higher repetition body weight strength exercises, fluid mobility, motionless stability, and optional body resistance for progressive difficulty.
Is your Warrior Avatar a NINJA?
Recent Articles
Read about Olya’s game changing tips for beginners when it comes to losing excess body fat and building muscle.
Optimize your executive performance by discovering the impact of Infitnite's Spartan Training Style on health and energy.
Unlock the full potential of your fat loss journey by understanding the pros and cons of cardio, and why incorporating weight training can be a game-changer for your overall fitness.
Glutes! Probably the most attractive part of any human’s physical appearance. Men look at them and women also like a nice butt.
Chronic pain, dysfunction, and injuries especially in the back, neck, and shoulders (which are the MOST common for Gamers) can directly be connected to a lack of Mobility and accumulated stress over time. 🤕
Rank Up the Loaded Carry, a Functional Strength Warrior Skill, for a bulletproof Core, better full body Stability, and higher levels of Conditioning.
Eliminate bad posture, shoulder pain, tech neck and more by ranking up your Horizontal Pull Functional Strength skill.
New Warrior Combat Skill, FUNCTIONAL STRENGTH is dropping soon! Here’s me performing a 115 Ib Weighted Pull Up for a 1 Rep-Max and unlocking Lvl. 4 on Vertical Pull 🔓
These are Warrior Nick’s fat loss results in just 4 weeks.